Weigh In record (no journal entry) for 24 February 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1079 kcal
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Fat: 45.54g | Prot: 54.59g | Carbs: 110.48g.
Breakfast: Prozis Avena Istantanea al Biscotto, Conad Latte Parzialmente Scremato UHT, Lindt Cioccolato Fondente 85%. Lunch: Carne di Manzo Macinata, Tagliatelle. Snacks/Other: Mandorle. more...
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Gaining 0.7 kg a Week
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