Weigh In record (no journal entry) for 24 February 2024
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112.4 kg
Lost so far: 5.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1254 kcal
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Fat: 33.27g | Prot: 38.36g | Carbs: 190.21g.
Breakfast: Crownfield Müsli Cranberry. Lunch: McCain Mini Rösti, Iglo Süßkartoffelstäbchen. Dinner: GutBio Hähnchenschenkelsteak, Burgis Knödelinos, Beste Ernte Delikatess Apfelrotkohl. Snacks/Other: Crownfield Müsli Cranberry, Cappuccino. more...
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Losing 0.3 kg a Week
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