Weigh In record (no journal entry) for 24 February 2024
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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591 kcal
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Fat: 31.49g | Prot: 18.76g | Carbs: 57.62g.
Breakfast: Вареное Яйцо, Сахар, Сыр Маасдам, Боговарово Масло Сливочное 72,5%, Каша Рисовая на Молоке, Кофе с Молоком и Сахаром. more...
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Losing 1.2 kg a Week
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Irinka.1984's Weight History
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