Weigh In record (no journal entry) for 16 November 2015
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101.2 kg
Lost so far: 3.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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667 kcal
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Fat: 28.99g | Prot: 38.97g | Carbs: 62.29g.
Breakfast: BC Jugo de Naranja, CasanCrem CasanCrem Light, Fargo Pan Doble Integral, Huevo, La Serenísima Leche Descremada. Lunch: Cachafaz Alfajor de Maicena, Starbucks Ensalada Caesar. more...
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Gaining 0.9 kg a Week
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Nbiderman's Weight History
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