Weigh In record (no journal entry) for 24 February 2024
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1487 kcal
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Fat: 64.63g | Prot: 95.67g | Carbs: 130.06g.
Breakfast: Indoprima Dimsum. Lunch: Rumah Makan Sederhana Sate Padang, Meat, Peacock Basmati Rice Spaghetti, Chicken Breast. Dinner: Yun-Yi Tahu Original, Lawson Tahu Isi Goreng, Vegetable Oil, Alfamart Nasi Merah, Nasi Putih. Snacks/Other: Nissin Lemonia, Kopi Kenangan Kopi, KFC Kue Pukis. more...
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Losing 2.8 kg a Week
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mimimiauw's Weight History
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