Weigh In record (no journal entry) for 24 February 2024
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1752 kcal
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Fat: 107.35g | Prot: 68.27g | Carbs: 137.24g.
Breakfast: Fibher芝麻優格碗. Lunch: 炒青菜, 炒桂竹筍, 炒茄子, 清炒翠玉瓜. Dinner: 麥當勞 (McDonald's) 起司三層牛肉堡, 蝦, Fridays BBQ炭烤豬肋排, Familymart 凱薩沙拉. Snacks/Other: 雞蛋糕. more...
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Gaining 6.3 kg a Week
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abbywu700's Weight History
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