Weigh In record (no journal entry) for 24 February 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2553 kcal
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Fat: 55.31g | Prot: 111.95g | Carbs: 404.21g.
Breakfast: Ceres Meses, Mr. Bread Roti Tawar Classic, Palmia Margarin. Lunch: Iced Tea, Goat Meat (Cooked, Roasted) , Yellowfit Chicken Kebuli Fried Rice. Dinner: Kimbo Bubur Ketan Hitam. Snacks/Other: Chatime Matcha Tea Latte, Indomart Kripik Singkong Pedas. more...
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Gaining 0.7 kg a Week
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yayaaa55's Weight History
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