|
View Diet Calendar, 23 February 2024:
|
1693 kcal
|
Fat: 82.01g | Prot: 165.80g | Carbs: 77.47g.
Breakfast: Schärdinger Gauda, Berger Beinschinken, Shakshuka, Hofer Jourgebäck. Lunch: Himbeeren, SPAR Skyr, Insumed Shake Eiweisshake. Dinner: Olivenöl, Ei, Salatgurke, Avocados, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Zwiebeln. Snacks/Other: Erdbeeren, Insumed Shake Eiweisshake, Skyr, Low Carb Muffin. more...
|
|
2267 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimmy_U68's Weight History
|