Weigh In record (no journal entry) for 23 February 2024
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60 kg
Lost so far: 15.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2146 kcal
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Fat: 84.12g | Prot: 83.91g | Carbs: 247.24g.
Breakfast: ICA Fryst Mango, Honung, Oatly Havremjölk, Grönt Te, Grapefrukt (Rosa och Röd), Kokt Ägg. Elevenses: ICA Knäckebröd, Lindahls Kvarg Persika-Passionsmak. Lunch: Dr. Oetker Ristorante Pizza Hawaii. Dinner: Pandy Cheese Balls. Snacks/Other: Godbiten Chokladboll, Alesto Cashews. more...
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Gaining 1.6 kg a Week
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Tomelilla67's Weight History
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