Weigh In record (no journal entry) for 23 February 2024
|
94.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
843 kcal
|
Fat: 25.02g | Prot: 40.28g | Carbs: 112.12g.
Breakfast: Del Valle Suco de Laranja, Pão com Manteiga. Lunch: Dafruta Suco de Maracujá, Farofa, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maaryoliver's Weight History
|