Weigh In record (no journal entry) for 23 February 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
903 kcal
|
Fat: 49.88g | Prot: 79.77g | Carbs: 27.18g.
Lunch: Куриная Грудка Отварная, Империя Вкуса Ветчина с Индейкой 3%, Творог (Обезжиренный). Snacks/Other: KDV Say No To Sugar With Mango Crisp. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladisko's Weight History
|