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View Diet Calendar, 23 February 2024:
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1554 kcal
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Fat: 61.23g | Prot: 95.31g | Carbs: 157.79g.
Breakfast: Pepaya, Telur Rebus, Pisang Kepok Rebus. Lunch: Tempe Rebus, Ikan Tongkol Goreng, Nasi Putih. Dinner: Bawang Bombay, ABC Saus Sambal , Saus Tomat, Saori Saos Tiram, Bango Kecap Manis, Margarin, ABC Kecap Asin, Paprika Hijau, Mayones, Minyak Wijen, Nasi Putih, Dada Ayam. Snacks/Other: Ubi Dimasak, Oatside Oat Milk Barista Blend. more...
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namanyajugausaha's Weight History
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