Weigh In record (no journal entry) for 23 February 2024
|
76.7 kg
Lost so far: 10.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1377 kcal
|
Fat: 60.34g | Prot: 56.34g | Carbs: 146.55g.
Lunch: Krüger Chai Latte Classic India. Dinner: Genuss der Saison Pizzabrötchen, Trattoria Alfredo PIzza Quattro Formaggi . Snacks/Other: Milka Pralines. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|