Weigh In record (no journal entry) for 23 February 2024
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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662 kcal
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Fat: 17.91g | Prot: 49.80g | Carbs: 76.48g.
Breakfast: Банан, Варенька Джем Вишневый, Сырники. more...
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steady weight
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