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Gem squash and hake
View Diet Calendar, 23 February 2024:
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973 kcal
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Fat: 27.61g | Prot: 89.72g | Carbs: 90.60g.
Breakfast: Strawberries (Unsweetened, Frozen) , Clover Classic Smooth Low Fat Yoghurt. Lunch: Gem Squash, I&J Hake Medallions. Dinner: Lamb Chop (Lean and Fat Eaten), PnP Ostrich Sausage, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). more...
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