Weigh In record (no journal entry) for 23 February 2024
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75 kg
Lost so far: 4.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2075 kcal
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Fat: 132.78g | Prot: 90.57g | Carbs: 202.48g.
Breakfast: Gegrilde Rundvlees Shortribs (met Saus), Zwan Hot Dog, Boni Wortelen, Kyalin Aardbei Smoothie, Avocado, Colruyt Everyday Makreelfilets, Bruine Boterham. Lunch: Carrefour Vegetarische Salade, Delhaize Garnaalkroket, Aardappelpuree, Kabeljauw. Dinner: Zwan Hot Dog. Snacks/Other: Oreo Oreo Enrobed White, Gebakken Aardappelen, Peren, Sinaasappelen, Chiquita Banaan. more...
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2418 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, fitness - 2 hours. more...
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Gaining 0.0 kg a Week
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bamboulli's Weight History
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