Weigh In record (no journal entry) for 23 February 2024
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85.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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876 kcal
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Fat: 49.85g | Prot: 52.89g | Carbs: 57.67g.
Breakfast: Ceviz, Badem, Doğadan Kayisili Bitki Çayı, Karışık Yeşil Salata, Yulaf Tost. Dinner: Birşah Sade Kefir, Pazı Sarması, Kuru Patlıcan Dolması. more...
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Losing 2.8 kg a Week
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goncasevimli's Weight History
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