Weigh In record (no journal entry) for 23 February 2024
|
74.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1596 kcal
|
Fat: 73.80g | Prot: 66.74g | Carbs: 149.95g.
Breakfast: Pret A Manger Five Berry Bowl. Lunch: Amoy Light Soy Sauce, Tesco Baby Corn, Freshona Seasoned Mixed Vegetables Oriental Style. Dinner: Marks & Spencer Beef Lasagne. Snacks/Other: Fin Carre Finest Dark Chocolate, Tropicana Orange Juice, Lighthouse Bay Seafood Sticks. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimina19's Weight History
|