Weigh In record (no journal entry) for 23 February 2024
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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923 kcal
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Fat: 38.54g | Prot: 71.29g | Carbs: 72.78g.
Breakfast: Арахисовая Паста, Овсяные Хлопья, Яичный Белок. Dinner: Пельмени, Миндаль, Куриное Филе, Авокадо. Snacks/Other: Семга, Сыр Моцарелла, Обычные Блины. more...
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Losing 0.7 kg a Week
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ladyofrain's Weight History
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