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View Diet Calendar, 23 February 2024:
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1044 kcal
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Fat: 47.68g | Prot: 64.81g | Carbs: 124.99g.
Breakfast: ABC Saus Sambal , Ultra Milk Susu UHT Full Cream (250ml), Alfamart Buah Naga, Telur Dadar. Lunch: Sawi Dimasak (dari Segar), Wortel Dimasak, Tempe Orek, Semur Ayam, ABC Saus Tiram, Fukumi Nasi Porang. Dinner: Sawi Dimasak (dari Segar), Wortel Dimasak, Telur, Tempe Orek, Semur Ayam, Fukumi Beras Porang. Snacks/Other: Bakmi GM Pangsit Kuah, Pangsit Goreng, Bumbu Kacang, Garuda Rosta Kacang Panggang. more...
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kikiagustin33's Weight History
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