Weigh In record (no journal entry) for 23 February 2024
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1691 kcal
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Fat: 75.85g | Prot: 103.21g | Carbs: 150.14g.
Breakfast: Fibher芝麻優格碗. Lunch: 全家 鐵板黑胡椒嫩雞胸, 四神湯, 奧利塔 特級初榨橄欖油, 可果美 減鈉減卡蕃茄醬, 雞蛋, 全聯 洋蔥, 全聯 牛番茄. Dinner: 紅燒肉, 餛飩湯, 豬肝, 乾麵, 豬腳, 骨頭湯, 家樂福 紅豆餡餅. more...
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Losing 1.4 kg a Week
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abbywu700's Weight History
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