Weigh In record (no journal entry) for 23 February 2024
|
70.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1508 kcal
|
Fat: 79.50g | Prot: 86.23g | Carbs: 121.88g.
Lunch: Chicken Feet, Deep Fried Potato French Fries (from Fresh), Boiled Egg, Chicken Breast, BonCabe Makaroni Krispi Level 15. Dinner: Chicken Feet, Lawson Tahu Isi Goreng, Hoka Hoka Bento Nasi Putih, Chicken Breast, Alfamart Nasi Merah. Snacks/Other: Meranti Bolu Gulung, Silver Queen Coklat, Watermelon, Kopi Kenangan Kopi, Cimory Chocomory Pie Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimimiauw's Weight History
|