Weigh In record (no journal entry) for 22 February 2024
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55.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1296 kcal
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Fat: 36.13g | Prot: 69.60g | Carbs: 178.62g.
Breakfast: Manzana Verde, El Rodeo Leche en Polvo Azucarada, Luker Chocolate, Viandé Jamón de Cerdo, Arepa con Queso, Huevo. Lunch: Plátano Maduro, Boluga Arroz, Goulash de Ternera con Tallarines. Dinner: Riopaila Azúcar Morena, Huevo, Maizena Maizena , Vita Latti Yogurt Griego Natural, Fresas, Banano. Snacks/Other: El Trece Crispetas. more...
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Losing 2.3 kg a Week
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jennyLo7's Weight History
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