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1002
View Diet Calendar, 23 February 2024:
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1002 kcal
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Fat: 38.37g | Prot: 97.91g | Carbs: 68.01g.
Breakfast: Огурец (с Кожурой), Шоколад, Зеленый Лук, Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Красное Яблоко. more...
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2897 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Dance (fast step, aerobic) - 50 minutes, Running - 6/mph - 10 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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funnyana's Weight History
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