Weigh In record (no journal entry) for 23 February 2024
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1598 kcal
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Fat: 53.45g | Prot: 88.92g | Carbs: 185.36g.
Breakfast: Кешью, Ancake Тирамису . Lunch: Огурец (с Кожурой), Морковь, Grand di Pasta Спагетти, Мираторг Смесь Мексиканская, Куриное Филе. Dinner: Toyosu Набор 39, Toyosu Набор 9, Самбери Цезарь с Курицей . more...
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Losing 2.8 kg a Week
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elvirkamyp's Weight History
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