Weigh In record (no journal entry) for 22 February 2024
|
85.9 kg
Lost so far: 34.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1803 kcal
|
Fat: 20.02g | Prot: 54.60g | Carbs: 230.48g.
Breakfast: Kellogg's Corn Flakes, Clementines, Redpath Brown Sugar, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Dimpflmeier Light Rye Bread, Bananas. Dinner: Chicken Stew. Snacks/Other: Clementines, Bananas, Tim Hortons Double Double (Large). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|