Weigh In record (no journal entry) for 22 February 2024
|
65.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
2501 kcal
|
Fat: 98.85g | Prot: 82.36g | Carbs: 320.53g.
Breakfast: Siyah Zeytin, Çırpılmış Yumurta, Beyaz Ekmek. Lunch: Tarhana Çorbası, Lahmacun. Dinner: Zeytinyağlı Yaprak Sarma, Yaş Pasta, Peynirli Börek, Ta!Da! Zeytinyağlı Kuru Patlıcan Dolması. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|