Weigh In record (no journal entry) for 22 February 2024
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107.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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4513 kcal
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Fat: 146.62g | Prot: 242.49g | Carbs: 256.59g.
Breakfast: Centurion Queso Pepper Jack , Huevo Revuelto, Pan Francés. Lunch: Papa (Cuerpo y Cáscara), Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Cerveza, Carne Asada, Carulla Chicharrones de Cerdo, Zenú Salchicha Súper Perro, Huevo Revuelto. Snacks/Other: Atún en Aceite (Enlatado), Café con Leche. more...
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Gaining 1.4 kg a Week
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meschfit's Weight History
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