Weigh In record (no journal entry) for 22 February 2024
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1450 kcal
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Fat: 71.36g | Prot: 61.45g | Carbs: 129.72g.
Breakfast: Herta Finesse Schinken , Bresso Feine Kräuter, Bäckerkrönung Malzkornbrot, Backbord Schlaumeier , Fitline Proshape Schoko. Dinner: Thermomix Gemüseeintopf mit Kartoffeln und Würstchen . Snacks/Other: Käsekuchen, Fettreduzierter Milchkaffee. more...
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Losing 0.7 kg a Week
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 Comments
Jedes Gramm zählt du hübsche ✋🏻
22 Feb 24 by member: Didi220
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Vielen Dank ☺️ Ja mühsam aber es geht leicht weiter
22 Feb 24 by member: anetamariola
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anetamariola's Weight History
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