oykumdundar's Journal, 22 Feb 24


View Diet Calendar, 22 February 2024:
569 kcal Fat: 41.30g | Prot: 21.87g | Carbs: 33.70g.   Breakfast: Mis Dil Peyniri, Fındık, Siyah Zeytin, Menemen. Snacks/Other: Beypazarı Maden Suyu, Fındık, Kuru Üzüm (Çekirdeksiz), Şekersiz Türk Kahvesi. more...
3044 kcal Exercise: RPM - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 17 minutes, Sleeping - 7 hours, Resting - 14 hours and 29 minutes, Hiking - 29 minutes. more...

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oykumdundar's Weight History


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