Weigh In record (no journal entry) for 22 February 2024
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103.4 kg
Lost so far: 9.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1651 kcal
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Fat: 141.00g | Prot: 82.30g | Carbs: 17.36g.
Lunch: Ферма Плавленый Сыр, Кокосовое Масло, Оливковое Масло., Майонез., Краснокочанная Капуста, Сильпо Свинина Ошеек . Dinner: Alesto Brazil Nuts, De Luxe Сыр Маасдам, Ветчина, Брокколи, Зельц, Яйцо Куриное. more...
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Gaining 1.4 kg a Week
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vivo19971257's Weight History
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