Weigh In record (no journal entry) for 22 February 2024
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1855 kcal
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Fat: 62.32g | Prot: 87.77g | Carbs: 178.77g.
Breakfast: Galbusera Magretti Cacao, Selex Farro Soffiato Bio, Yogurt Bianco Magro Piacersi, Burro di Arachidi, Cacao Amaro. Lunch: Coop Sovracoscia, Sugo al Pomodoro, Pasta, Parmigiano Grattugiato, Finocchio Crudo, Pomodori, Pane Comune. Dinner: Rovagnati Prosciutto Cotto, Coop Gorgonzola Dop, Panino Bianco Morbido. Snacks/Other: Vodka (45% ABV), Red Bull Red Bull (Lattina), Coop Patatine Rustiche, Banana, Cannella, Mela. more...
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Losing 0.7 kg a Week
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emma_05.'s Weight History
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