Weigh In record (no journal entry) for 22 February 2024
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89.6 kg
Lost so far: 1.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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909 kcal
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Fat: 35.65g | Prot: 49.25g | Carbs: 98.28g.
Breakfast: МакКофе Кофе 3В1, Брест Литовск Сыр Лёгкий 35%, Индилайт Ветчина Мраморная, Mission Deli Тортилья. Lunch: Самокат Ежики из Индейки, Barilla Макароны Вареные . Snacks/Other: Ёбатон Батончик со Вкусом Шоколада. more...
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Losing 1.4 kg a Week
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valenti_pp's Weight History
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