Willy Sa's Journal, 22 Feb 24

Ganti protein biar ga bosen makan ayam sama telur terus😂

Nasi 1/2
Ikan kakap merah
Toge
Brokoli

View Diet Calendar, 22 February 2024:
885 kcal Fat: 20.53g | Prot: 88.81g | Carbs: 74.15g.   Lunch: Cooked Tuna, Nasi Putih, Kem Chicks Sayur Toge, SuperIndo Brokoli. Dinner: Cooked Tuna, Alfamart Telur Rebus, Nasi Putih, SuperIndo Brokoli, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Kem Chicks Sayur Toge. more...

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