Weigh In record (no journal entry) for 15 November 2015
|
115.9 kg
Lost so far: 3.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2015:
|
900 kcal
|
Fat: 26.29g | Prot: 64.78g | Carbs: 105.13g.
Breakfast: Himbeeren, Seitenbacher Vollkorn-Früchte-Müsli, Milbona Quark Magerstufe. Lunch: Milbona Creme Joghurt Pfirsich-Maracuja, Rapsöl, Schweinelendenbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frischkäse, Lauch. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|