Weigh In record (no journal entry) for 22 February 2024
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1487 kcal
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Fat: 38.30g | Prot: 118.86g | Carbs: 155.98g.
Breakfast: Nothing Naughty Vanilla Whey Protein, Harraways Rolled Oats, Coffee. Lunch: Apricots , Nectarines , Pepsi Pepsi Max (Can), Anchor Cottage Cheese with Chives, Toasted White Bread , Egg (Whole) . Dinner: Coca-Cola Coke No Sugar, Egg (Whole) , Anchor Cottage Cheese with Chives, Zucchini, Mushrooms . Snacks/Other: Nectarines , Nothing Naughty Lime Milkshake, Coffee, Apricots , Horleys Carbless Crunch Rocky Road, Coffee, Nothing Naughty Vanilla Bean Protein Bar , Nectarines . more...
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Losing 2.8 kg a Week
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blondiefarmgirl's Weight History
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