Weigh In record (no journal entry) for 20 February 2024
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92.0 kg
Lost so far: 17.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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145 kcal
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Fat: 7.89g | Prot: 4.58g | Carbs: 13.93g.
Dinner: Grilled Cheese Sandwich. more...
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Gaining 2.2 kg a Week
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pmatlejwane's Weight History
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