Weigh In record (no journal entry) for 21 February 2024
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78 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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3143 kcal
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Fat: 179.74g | Prot: 120.24g | Carbs: 265.29g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Croissant o Cornetto. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Banana, San Daniele Prosciutto Crudo, Asiago, Coop Scamorza Affumicata, Le Nostre Stelle Pesto di Pistacchio, Rummo Spaghetti N.3. Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Coca-Cola Coca-Cola Zero (Lattina), Caseificio Compagnone Ricotta Fresca di Pecora , McDonald's Le Ricche Cheese & Bacon, McDonald's Gran Crispy Mcbacon. Snacks/Other: Kinder Choco Fresh, Ovomaltine Choc Ovo, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Noci. more...
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Gaining 4.9 kg a Week
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Galaga69's Weight History
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