K.B.S_Moto's Journal, 21 Feb 24

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Weigh In record (no journal entry) for 21 February 2024

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2024:

1465 kcal

Fat: 56.12g | Prot: 88.95g | Carbs: 143.55g. Breakfast: Fitspo Whey Protein . Dinner: Пача От Свински Крачета. Snacks/Other: DERONI Сладко От Ягоди, Deutche Markenbutter Масло, Симид Хляб С Микс От Семена. more...

937 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 3.5 kg a Week

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K.B.S_Moto's Weight History

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K.B.S_Moto's Journal, 21 Feb 24

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K.B.S_Moto's Weight History