Weigh In record (no journal entry) for 20 February 2024
|
99.8 kg
Lost so far: 15.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1491 kcal
|
Fat: 45.53g | Prot: 43.52g | Carbs: 233.59g.
Breakfast: Cafezinho, Bauducco Torrada Tradicional , Pêra Williams, Hortifruti Mamão Papaia, Ovo Frito sem Gordura. Lunch: Pão Doce, Arroz Branco, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Fazenda Bela Vista Manteiga Extra com Sal, Sadia Mussarela, Cafezinho, Banana Prata, Bauducco Torrada Tradicional . more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bucceroni 🇧🇷's Weight History
|