|
oh je ... Fasching ist schuld 😅
|
77.9 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1601 kcal
|
Fat: 73.41g | Prot: 87.74g | Carbs: 142.83g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Erdbeeren, Yokebe Classic. Dinner: Danone Dany Schoko + Sahne, Milram Müritzer Käse, Ja! Makrelenfilet im Eigenen Saft , Wasa Knäckebrot (13g). Snacks/Other: Grandessa Erdbeermarmelade, Erdbeermarmelade, Rama Margarine, Monarc Rosinenbrötchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassaengel's Weight History
|