Weigh In record (no journal entry) for 21 February 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1429 kcal
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Fat: 52.49g | Prot: 59.86g | Carbs: 181.47g.
Breakfast: Meergranenbrood, Nutella Choco, Canderel Tabletten, Koffie met Melk. Lunch: AH Franse Roombrie, Boni Meergranen Stokbroodje, Omelet of Roerei met Ham of Spek, Cherrytomaten, Champignons. Dinner: Gyoza Korean Barbecue, Dumpling Varken/Groenten, Gochujang, Sojasaus, Rice Cake Sticks. Snacks/Other: Zuurtje, Aldi Kippevleesbrood, Kiwi, Kiwi. more...
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Losing 2.1 kg a Week
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leske1607's Weight History
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