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Homyachelo
Journal
21 Feb 24
Homyachelo's Journal, 21 Feb 24
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Weigh In record (no journal entry) for 21 February 2024
65.9 kg
Lost so far:
1.2 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2024:
1667 kcal
Fat: 94.74g | Prot: 47.27g | Carbs: 157.84g.
Breakfast:
Snickers Snickers с Лесным Орехом.
Lunch:
Грин Рэй Молочная Кукуруза без Сахара, SPAR Курица Запечённая с Картофелем.
Dinner:
Апельсин, Шоколадница Фраппе Классический , Азбука Вкуса Сендвич с Курицей и Свежими Огурцами.
Snacks/Other:
Коровка из Кореновки Мороженое Пломбир с Шоколадной Крошкой в Вафельном Стаканчике, Магнит Банан.
more...
1973 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Homyachelo's Weight History
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