Weigh In record (no journal entry) for 21 February 2024
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132 kg
Lost so far: 15.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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977 kcal
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Fat: 32.42g | Prot: 62.32g | Carbs: 101.92g.
Lunch: Picard Petits Pois Doux , Picard Poivrons Piquillo Grillés Entiers, Franprix Viande des Grisons . Dinner: Lindt Orange Intense Noir, Andros Gourmand et Végétal Mousse au Chocolat , Auchan Allumettes Bacon Fumées , Parmesan (Râpé), Crème Léger, Turini Tagliatelles aux Œufs Frais, Bjorg Pain Complet de Seigle, Président Camembert . more...
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Losing 3.5 kg a Week
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Royalastre's Weight History
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