Weigh In record (no journal entry) for 21 February 2024
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1009 kcal
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Fat: 45.02g | Prot: 50.94g | Carbs: 56.86g.
Breakfast: Mila Latte Parzialmente Scremato senza Lattosio. Lunch: Peperoni Rossi Dolci, Coop Edamer Affettato, Melanzana, Piadina. Dinner: San Daniele Prosciutto Crudo, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista. Snacks/Other: Prosecco. more...
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Losing 0.8 kg a Week
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alex.57k's Weight History
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