Weigh In record (no journal entry) for 14 November 2015
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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2232 kcal
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Fat: 80.22g | Prot: 71.06g | Carbs: 297.03g.
Breakfast: Pain au Levain, Auchan 100% Pur Jus Orange sans Pulpe, U Fromage Blanc Saveur Vanille, Beurre. Lunch: Pâtes (Cuites), Pomme, Kiri Kiri, Pain au Levain, Rôti de Boeuf. Dinner: Magnum Double Caramel, Old El Paso Fajitas aux Épices Douces. Snacks/Other: Champagne, Chouquette. more...
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2215 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Justine230's Weight History
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