Weigh In record (no journal entry) for 21 February 2024
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1231 kcal
|
Fat: 93.57g | Prot: 57.39g | Carbs: 44.21g.
Breakfast: Nu3 Beurre de Cacahuète , Gerblé Biscuit Pomme Noisette. Lunch: Avocat, Vinaigrette César, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Aldi Brie, Fromage Bleu ou Roquefort, Carrefour Bio Saumon Fumé, Salade Verte. Dinner: Vinaigre Balsamique, Auchan Mozzarella , Champignons, Tomates Cerises. Snacks/Other: Emmental. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|