Weigh In record (no journal entry) for 21 February 2024
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73 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1537 kcal
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Fat: 74.31g | Prot: 81.48g | Carbs: 137.21g.
Breakfast: Pirkka Edamjuustoviipale, Keiju Merisuola, Ruisleipä, Valio Oddlygood Barista Salted Caramel , Puolukkapuuro. Lunch: Nutrilett Carrot Soup. more...
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Gaining 0.6 kg a Week
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Emmakympoy's Weight History
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