Weigh In record (no journal entry) for 21 February 2024
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64 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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472 kcal
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Fat: 23.84g | Prot: 19.83g | Carbs: 42.80g.
Breakfast: Европа Торт Сириус ПП, Natty's Арахисовая Паста Крем, Ясно Солнышко Овсяная Каша на Воде и Молоке, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Мария Андреевна С's Weight History
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