Weigh In record (no journal entry) for 21 February 2024
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1215 kcal
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Fat: 67.08g | Prot: 108.88g | Carbs: 39.97g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Latvijas Maiznieks Tost Maize, Красные Помидоры, Siera Nams Сыр 10%. Dinner: Свиной Бульон, Свинина Тушеная. more...
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Losing 3.5 kg a Week
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ladykoldunja's Weight History
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